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Reviews and Testimonials

''Really interesting as lots of the exercises are new to me and focus on the areas I specified in my first session. Each session feels tailored to suit me and push me to my limit - which is exactly what I want!'' Carrie Walshe, 29.

'' FFftiness provided a kick start to our Hockey training this season. Weekly session focusing on core and general conditioning proved inportant for the start of the season. Fun and varied sessions which I would recommend to other sports clubs'' Horsham Hockey Club

'' With a personal target, Emily helped me with my goals and my fitness improved alot. I especially enjoyed the boxercise sessions, I always came home tired!'' Thomas White, 56

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